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📣 Important Notice
Please note that we will NOT be open on Friday 21st November from 12–3pm for our Baby/Toddler Softplay & GymFun session.
Afternoon classes are running as usual.
We apologise for any inconvenience this may cause and appreciate your understanding 🩵
Thank you,
Gymnastics and Dance Academy
✨ GADA Uniform & Merch ✨
From dance uniform to gymnastics kit, hoodies, bags and competition tracksuits — we’ve got everything your child needs to feel confident and part of the team🩵
🎄 Christmas Orders
All personalised items (hoodies, sweatshirts, bags etc) must be ordered by 1st December to guarantee delivery in time for Christmas! 🎁
🔗 Head to our website to view the uniform section, or speak to reception/email us to place an order.
💌 reception@gymnasticsanddanceacademy.uk
Order soon… they make perfect Christmas prezzies! ✨
✨ Meet your GADA Principals! ✨
Get to know the duo behind Gymnastics and Dance Academy Coach Polly and Miss Katie! 🩵
With years of experience, passion, and a shared goal of inspiring confidence in every student, Polly and Katie lead GADA with energy, expertise, and care.
From the gym floor to the dance studio, they’re here to nurture talent and help every gymnast and dancer shine. 🌟
💫 Book your FREE trial today and come join the fun!
📧 reception@gymnasticsanddanceacademy.uk
🌐 gymnasticsanddanceacademy.uk
🌟 ISTD Street Dance Qualifier 🌟
What an incredible day! 💥 Every single dancer absolutely smashed it. The energy, team spirit and support from everyone at GADA was just unreal. For so many of our dancers, this was your first ever competition and you all shone so brightly! ✨
We had some amazing achievements across the board:
🏅 Solos – 3x 1sts, 1x 2nd, 1x 3rd and 1x 5th, all qualifying for Nationals! 🖤
👯♀️ Big & Little – 1st place out of 50+ Couples!
💥 Crew – 2nd place in U16s after just four lessons together!
👨👩👧👦 Parent & Child – 2nd and 3rd place. I was so impressed with our parents (Donna, Natalie & Jo) for getting up there and absolutely smashing it! 🌟
💫 Quads – 1x 1st, 1x 2nd, 2x 3rds and 1x 4th. This was my favourite to watch, smashing the choreo and bringing the sass!
✨ Pairs – 1x 2nd, 2x 4th and 1x 5th , ending the day with some fab results and brilliant teamwork! 👏
A huge special well done to our first-time competitors Lyra, Esme, Monroe, Zhana, Lucy, Ava, Hallie, Sofia, Myla, Mirae and Evie. You were all amazing. Your confidence, smiles and energy lit up the competition floor and you should be so proud of yourselves. 🌟
And a massive well done to all my new dance parents too. I know there were lots of nerves around your little dancers’ first competition, but you all smashed it. The support, enthusiasm and fantastic energy from you throughout the day made such a difference. 🫶
Finally to every single dancer; the way you performed, supported one another and owned that competition floor made my heart burst with pride. From our tiniest under 8s to our amazing adults, you showed exactly what it means to be part of GADA: passion, team spirit, confidence and a pure love for dance🩵
Honestly, I couldn’t be prouder to be teaching every single one of you!🫶🏻
#GADA #StreetDance #ISTDQualifier #ProudCoach #DanceFamily #TeamSpirit #NationalsHereWeCome #SoProud
💙 GADA is NOT just for girls! 💙
Our boys THRIVE in both gymnastics and dance.
Building strength, coordination, confidence, and creativity every step of the way!
💫 Fancy trying? Book a FREE trial lesson today!
📩 reception@gymnasticsanddanceacademy.uk
🌐 gymnasticsanddanceacademy.uk
#GADA #GymnasticsAndDanceAcademy #BoysDanceToo #BoysInGymnastics #DanceLife #GymnastLife #EssexKids #GADAfamily #FreeTrial
✨ Well done to all our incredible gymnasts who have successfully been awarded their floor scheme awards! 🏅🤸♀️
Here’s some of you with your medals and certificates?! 😍👏
You should all be so proud of your hard work — we sure are! 💪✨
Keep shining, keep pushing, and keep making us proud every single week! 🩵
#GymnasticsAndDanceAcademy #GymnastPride #WellDone #MedalWinners #GymnasticsJourney #ProudCoaches #TeamGDA #HardWorkPaysOff #recreationalgymnastics
✨ Discover the magic of gymnastics at GADA! ✨
From Floor to Vault, Beam to Bars — each apparatus helps build strength, confidence, and creativity 🤸♀️💪🩵
We rotate weekly, covering at least 2 apparatus each class so every session gymnasts try something new!
📩 Book your free trial today: reception@gymnasticsanddanceacademy.uk
#GADA #GymnasticsFun #FutureGymnasts #GymnasticsAndDanceAcademy #TrySomethingNew #GymnastLife #GymnasticsLove #TeamGADA
✨ GADA’s First Ever Grand Finals! ✨
Yesterday was a truly special milestone — our very first time attending the ISTD Grand Finals!
We took just five students and came away with some great results but more importantly, we created memories that will last a lifetime. From new traditions, bonding, TikToks, endless laughter, and so much positive energy… it’s what GADA is all about.
🌟 Set Dance
A huge shoutout to Skye, this was only her second ever competition. Qualifying at her first comp in June was already an incredible achievement, and yesterday she stepped onto that floor with a big smile, so much grace, and held her own like a star. It may not have been your day, but it’s only the beginning… my little dark horse 🐎✨ So proud of you!
Next up was Eloise, returning to dance after a break and juggling uni life to get back into our adult class. You looked technically brilliant and danced your way to the Semi Finals — such an amazing comeback and a reminder of your love for disco. I’m so proud of you!
And then Shannon — only her second competition and she danced all the way to the Grand Final, finishing 7th place! To balance work, life, motherhood and still shine on that floor is simply incredible. You looked beautiful out there, and I couldn’t be prouder. 💃🏼
💥 Rock and Roll
Both sister pairs absolutely smashed it!
👯 Maggie & Darcy — These two came back strong, placing 3rd in the U12 PB. You danced with such calm, precision and pure joy, a truly deserved podium finish! You kept your cool, trusted your hard work, and showed everyone just how much you love to dance 🥉 Proud of you both!
👯 Shannon & Eloise — VICE CHAMPIONS O21 Rock and Roll category! Shannon has only been learning Rock and Roll for 5 months, and with Eloise guiding her, they gave the most gorgeous, confident performance. Seeing two sisters shine together like that was so special — a memory you’ll cherish forever. 🫶
🎉 Congratulations to every school and dancer who qualified and competed, what an achievement for everyone! Thank you to those who came over to say hello — we love to see you.
This is just the beginning for GADA, next season, we’ll be back with a bang as our new beginners join us!✨
✨ GADA x Holly Vision took on Manningtree/Mistley Walls and WOW, just look at the results! ✨
We are absolutely blown away by these stunning portraits of our dancers and gymnasts – every single one of them captured so beautifully🩵
A huge thank you to @hollyvision_ for bringing the magic to our Academy- you are so talented 🩰🤸♀️📸
We’re sure lots of you will be booking onto the next one… and trust us, you don’t want to miss it!
📍 #Manningtree #GADA #GymnasticsAndDanceAcademy #DancePortraits #GymnasticsPortraits #HollyVision #Community #ManningtreeDance #ManningtreeGymnastics
✨ Exciting News from GADA! ✨
Very excited to announce that the two Set Dances choreographed by Miss Katie have been selected as part of the official @istddance 2026 Set Dance routines! 🎉
⭐ Event 7 – Under 12 Pre-Bronze Street
⭐ Event 13 – Under 14 Gold & Above Freestyle
Katie is so proud and honoured to have her choreography chosen, and can’t wait to see dancers across the country performing these routines at competitions. 💙
2026 will be GADA’s first full dance season as a school and we can’t wait to see these routines out on the floor as part of such a special year for us! ✨
#GymnasticsAndDanceAcademy #GADA #ISTD #ISTDDance #SetDance #StreetDance #FreestyleDance #ProudMoment #DanceAcademy

These girls make my head spin (literally 🤸♀️✨)! Between acro, dance, and gymnastics, they keep us busy, and most of them train in all three! 💪
Wednesday nights are packed for our older girls but that’s what makes them the ultimate all-rounders 🔥
We LOVE you guys!🫶🏻

We had an incredible day at the @istddance DFR Dance Exchange yesterday! 💃✨
It’s always so inspiring to learn from such knowledgeable lecturers, connect with other teachers, and of course, dance all day!
We’re feeling motivated and excited for the upcoming dance season, and so proud that GADA is an ISTD Dance School. 🙌